Showing posts from August, 2010

starting my weight loss journey

I went to the OB/GYN on Friday (August 6) for an annual exam, and tipped the scales at 200 lbs. (I'm 5'6".) This is actually the first time I've had extra baby weight -- with my first two, I lost weight due to morning sickness in the first trimester and then gained very little weight during the pregnancy, so I ended pregnancy lighter than I started it. With Violet, I still lost weight but gained most of what I lost for a change, so I ended the pregnancy about the same as when I started it. And now I've gained more. Nursing doesn't seem to burn off a ton of calories for me, and my eating habits, I know, are terrible.

Anyway, I talked to my OB/GYN about it, and he gave me a kind of "come to Jesus" lecture about how if I wanted to lose weight, I couldn't wish it off; I had to be serious about making some lifestyle changes in my eating habits and exercising more.

I decided he was right. So I've contacted a nutritionist he recommended, and I subscri…